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4 Easy Mobility Drills for Hip and Ankle Tightness

4 Easy Mobility Drills for Hip and Ankle Tightness

4 Easy Mobility Drills for Hip and Ankle Tightness

Dr. Jeffery Wu, PT, DPT

Feb 242 min read

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Is Powerlifting Dangerous?

Is Powerlifting Dangerous?

Is Powerlifting Dangerous?

General Information

Dr. Jeffery Wu, PT, DPT

Feb 203 min read

18

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Strength Training Can Decrease Injury Risk in Youth Athletes

Strength Training Can Decrease Injury Risk in Youth Athletes

Strength Training Can Decrease Injury Risk in Youth Athletes

General Information

Dr. Jeffery Wu, PT, DPT

Feb 173 min read

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5 Easy Exercises for Low Back Pain

5 Easy Exercises for Low Back Pain

5 Easy Exercises for Low Back Pain

Dr. Jeffery Wu, PT, DPT

Dec 9, 20243 min read

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How to Train with Pain

How to Train with Pain

How to Train with Pain

Dr. Jeffery Wu, PT, DPT

Dec 4, 20243 min read

38

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Why should you work with a sports specific PT?

Why should you work with a sports specific PT?

Why should you work with a sports specific PT?

General Information

Dr. Jeffery Wu, PT, DPT

Dec 3, 20242 min read

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