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General Information
Injury
Exercises
4 Easy Mobility Drills for Hip and Ankle Tightness
Exercises
Dr. Jeffery Wu, PT, DPT
Feb 24
2 min read
Is Powerlifting Dangerous?
General Information
Dr. Jeffery Wu, PT, DPT
Feb 20
3 min read
Strength Training Can Decrease Injury Risk in Youth Athletes
General Information
Dr. Jeffery Wu, PT, DPT
Feb 17
3 min read
5 Easy Exercises for Low Back Pain
Exercises
Dr. Jeffery Wu, PT, DPT
Dec 9, 2024
3 min read
How to Train with Pain
Injury
Dr. Jeffery Wu, PT, DPT
Dec 4, 2024
3 min read
Why should you work with a sports specific PT?
General Information
Dr. Jeffery Wu, PT, DPT
Dec 3, 2024
2 min read
Who is a Strength Athlete?
General Information
Dr. Jeffery Wu, PT, DPT
Dec 3, 2024
2 min read
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